Plate of the Day — Morning Breakfast A wholesome and balanced breakfast combining essential nutrients! * Rice Puttu – Provides energy through carbohydrates and supports digestion with fibre. * Boiled Egg – A good source of high-quality protein, vitamins and essential minerals. * Black Chickpea Curry (Kadala Curry) – Rich in plant-based protein, dietary fibre and iron. * Fresh Vegetables (Cucumber, Carrot & Onion) – Provide vitamins, minerals, antioxidants and hydration. A nutritious combination of carbohydrates, protein, fibre and essential micronutrients to support fullness, energy and overall health throughout the morning.