Plate of the day . A simple, balanced plate — protein, vegetables & wholesome carbs for a nourishing meal. 🥗🥚🥣 Build a balanced plate, one meal at a time! 🥗🥚🥣 A wholesome combination of protein-rich egg, colourful vegetables and a nourishing bowl of oats porridge meal showing that healthy eating can be simple, nutritious and satisfying.