Great breakfast plate! Appam provides energy-giving carbohydrates, kadala curry and boiled eggs add protein, and the fresh tomato and carrot salad provides fibre, vitamins, and minerals. Banana is also a nutritious fruit, but it is better to have it as a separate snack rather than alongside the main meal if you are managing blood sugar, as eating a large amount of carbohydrates together may increase the post-meal blood glucose level. You can enjoy the banana between meals instead. Keep up the good work!