Hello, I shall share my height and weight here. I am overweight. 162 c · 2 replies
Hello, I shall share my height and weight here. I am overweight. 162 cm height and 76.5 Kg weight. Planned to loose my weight. Starts diet, walking as exercise, but can't be consistent. Help me plan and execute my weight lose journey practically
In this case, we would recommed you to have a personal dietitian, so that daily we can motivate you. And more importantly, can ensure that diet is balanced, every day and every meal. Please click in this link, fill the form, our coordinator will call you. mySugarClinic