Breakfast — Plate of the Day A traditional, wholesome & fibre-rich breakfast! Ragi puttu – provides complex carbohydrates, fibre and calcium. Black chickpea curry (kadala curry) – rich in plant-based protein, fibre and iron. Fresh cucumber – adds hydration, freshness and a small amount of fibre. A nourishing Kerala-style breakfast combining energy-giving carbohydrates, plant protein and fibre to support fullness and digestive health.